The Student News Site of SUNY Old Westbury

The Catalyst
Melvis Santa performing in the Green Lounge of Woodlands Hall 1
Melvis Santa Presents: Jazz Orishas
April 17, 2025
Flaco spotted amongst the blades of grass
Finding Flaco: Catching Flight With New York City’s Favorite Owl
April 17, 2025
Photo of Jamari Williams on the basketball court. Photo Credit: O.W. Athletic Communications
Jamari Williams: A Player Profile
April 15, 2025
Plunderer: The Life & Times of a Nazi Art Thief Promotional Movie Poster
John Friedman’s Documentary: “Plunderer” The Life and Times of a Nazi Art Thief
April 15, 2025
Birds of Prey Take Flight at SUNY Old Westbury
April 9, 2025
Melvis Santa performing in the Green Lounge of Woodlands Hall 1
Melvis Santa Presents: Jazz Orishas
April 17, 2025
Photo of Jamari Williams on the basketball court. Photo Credit: O.W. Athletic Communications
Jamari Williams: A Player Profile
April 15, 2025
Plunderer: The Life & Times of a Nazi Art Thief Promotional Movie Poster
John Friedman’s Documentary: “Plunderer” The Life and Times of a Nazi Art Thief
April 15, 2025
Photo of Emergency Callbox outside of Woodlands Halls
SUNY Old Westbury Has an Emergency?
April 9, 2025
Panthers Fight Back to Claim Conference Win Over The Marines
March 30, 2025
Hillary Clinton Live at the New York Public Library
Hillary Clinton Live at the New York Public Library
May 23, 2024
An Inside Look at the Farmingdale High School Bus Crash
An Inside Look at the Farmingdale High School Bus Crash
October 14, 2023
Popular L.I. Concert Venue to Receive an Upgrade
October 26, 2022
Food Truck Festival Cancelled
October 19, 2021
New York Legalizes Recreational Marijuana
New York Legalizes Recreational Marijuana
April 23, 2021
Flaco spotted amongst the blades of grass
Finding Flaco: Catching Flight With New York City’s Favorite Owl
April 17, 2025
Plunderer: The Life & Times of a Nazi Art Thief Promotional Movie Poster
John Friedman’s Documentary: “Plunderer” The Life and Times of a Nazi Art Thief
April 15, 2025
NASA’s Psyche Has Launched
NASA’s Psyche Has Launched
October 15, 2023
SAG-AFTRA Strike Update
October 9, 2023
National Hispanic Heritage Month 2023
September 24, 2023
We Did It!
We Did It!
December 11, 2024
Podcast: Media Is Hot!
Podcast: Media Is Hot!
December 7, 2024
Podcast Up!
Podcast Up!
November 22, 2024
Listen to New Media Beat!
Listen to New Media Beat!
November 16, 2024
New Media Podcast for You!
New Media Podcast for You!
November 8, 2024
Photo of Emergency Callbox outside of Woodlands Halls
SUNY Old Westbury Has an Emergency?
April 9, 2025
‘UDem’ clothing table at the Campus Center Business Expo (@officialudem on social media)
A Day of Commerce: CSLI Hosts Expo for Black-Owned Businesses
March 27, 2025
Juliana Vasquez posed at the NCAA Convention welcome sign
Inside the NCAA: My Experience at the Student Immersion Program
March 2, 2025
A Nation Divided: Students and Faculty Speak on the 2024 Election 
A Nation Divided: Students and Faculty Speak on the 2024 Election 
December 12, 2024
The Phantom of the Old Westbury Shuttle Bus
The Phantom of the Old Westbury Shuttle Bus
November 19, 2024
SNL: From Live TV to TikTok
SNL: From Live TV to TikTok
April 29, 2025
The Mind, What a Terrible Thing to Waste
March 27, 2025
Which brand won Super Bowl 59?
March 3, 2025
Alligator Bites Never Heal: A Mixtape Review
Alligator Bites Never Heal: A Mixtape Review
December 12, 2024
Goodbye Brat Summer, Hello Midwest Emo Fall
Goodbye Brat Summer, Hello Midwest Emo Fall
November 19, 2024
Panelists for National Girls and Women in Sports Month Event
OW Athletics Hosts Inspiring Women in Sports Panel
March 29, 2025
The Mind, What a Terrible Thing to Waste
March 27, 2025
‘UDem’ clothing table at the Campus Center Business Expo (@officialudem on social media)
A Day of Commerce: CSLI Hosts Expo for Black-Owned Businesses
March 27, 2025
The Panthers at the Championship game vs. Manhattanville College on May 11, 2024 Credit: OW Athletics Communications
Panthers Aim High After Historic 2024 Run
March 25, 2025
Glamazon posed in front of the BSU sign
Black Student Union Hosts “A Night in Hollywood” Met Gala
March 19, 2025
Impact of TikTok Ban on NIL Athletes?
Impact of TikTok Ban on NIL Athletes?
May 12, 2025
Photo of Jamari Williams on the basketball court. Photo Credit: O.W. Athletic Communications
Jamari Williams: A Player Profile
April 15, 2025
OW Men’s Basketball Freshmen Face Automatic Impact
April 15, 2025
Panthers Fight Back to Claim Conference Win Over The Marines
March 30, 2025
Panelists for National Girls and Women in Sports Month Event
OW Athletics Hosts Inspiring Women in Sports Panel
March 29, 2025
Impact of TikTok Ban on NIL Athletes?
Impact of TikTok Ban on NIL Athletes?
May 12, 2025
Spring Finale: New Media Beat!
Spring Finale: New Media Beat!
May 12, 2025
Does AI Know Your Age?
Does AI Know Your Age?
May 12, 2025
New Media Curious?
New Media Curious?
May 11, 2025
Media News for You! Yes, You!
Media News for You! Yes, You!
May 6, 2025
The Student News Site of SUNY Old Westbury

The Catalyst
The Student News Site of SUNY Old Westbury

The Catalyst
All content by Sasha Tait
5 Ways to Ease Anxiety and Improve Study Habits in College Students

5 Ways to Ease Anxiety and Improve Study Habits in College Students

Sasha Tait
February 13, 2022
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